the science behind confidence
Boudoir Therapy
We're all aware of what therapy is, I'm sure. You go in to a bland office, talk to a Doctor about all your emotions and traumas, and they give you feedback based on the psychological issues. Rinse. Repeat. Until you're feeling much better and can face the world on your own again.
Did you know that boudoir has is its own sort of therapy?
There's just oooone little difference.
You ready for this?
You aren't prompted to talk to me about all your emotions and traumas - unless you really want to; I'm open to that! But. When you get into the studio, you are given a different kind of therapy. You are pampered and directed to what looks good with your body type as a form of self-care, you are complimented throughout the experience, and you get to see a different version of yourself that is sensually liberated.
FUN FACT: When you get boosts of confidence, your brain actually creates and strengthens neurological pathways. These are associated with the feelings of reward and motivation - thinking, knowing, and understanding that relates the world to yourself, also known as self-processing. Not only does this create more positive thinking, but it also reduces the hateful self-talk, reduces stress, and can change your belief that challenges are now opportunities.
This then creates a snowball effect of dopamine (happy chemicals) to release and radiate out, creating more opportunities, and affect other people in our lives positively as well.
Isn't that amazing?
This is exactly why you trust the process
No, this is not me telling you to drop your everyday therapist, but I am telling you that if you've wanted to book a boudoir session and you couldn't think of a good reason - THIS is it. We aren't just taking pretty pictures. This is an entire experience brain rewiring that will bring you lasting confidence and positivity.
It's a rush, like a positive- life helping - drug.
No wonder I have clients who have worked with me 6, 7, EVEN 8 TIMES.